Empowering Lives & Training Coaches To Do The Same

We use the TRANSFORMATIVE power of breathwork to create life-changing programs for individuals, and train both existing and future coaches to drive more impact with their clients.

Our Programs

At Elated You, we're leading the way in transforming lives through breathwork and training. Our programs are specifically designed to help everyone reach their full potential. Whether you're here to unlock profound personal growth or aiming to build a career with our internationally recognised coaching programs, we’ve got you covered!

Woman smiling with a group of woman in a room

For Individuals

Feeling stressed or anxious? Seeking clarity and guidance? Looking for practical tools to make IMMEDIATE positive changes in your life? Our sessions and programs are tailored to help you achieve exactly that. I've got you!

A woman holding another womans hands in a caring way

For Coaches

Are you looking for a certified breathwork facilitator training program? Need a business coach? Whether you're already coaching or just getting started, our programs are designed to take your coaching career to the next level!

About Us

Our goal is to help people live better lives.

We believe everyone should get to experience their best self, which is why we're committed to spreading healing and positivity far and wide. Our approach is straightforward yet impactful: through breathwork and other modalities, we guide you toward peace, happiness, and wellness. These powerful practices not only transforms individuals but also empowers coaches to do the same for others, multiplying our reach and healing impact.

Sarah Michaels hugging a woman with pink hair

Why is breathwork so important?

Breathwork is the most powerful tool for healing and transformation.

Breathwork is a practice that is designed to improve our physical, mental, and emotional well-being. Breathwork can help us heal, transform and let us feel empowered and joyful about life; which has never been more important given the rising suicide rates, stress, anxiety, and depression that has become so prevalent in our society today.

178

+

Australians attempt suicide everyday.

10

+

Australians commit suicide daily.

46

%

Of Australians aged 16-85 have experienced a mental disorder during their lifetime.

Testimonials

What do our clients say

Name Surname

Suburb, VIC

5 pink stars in a row

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Katherine Ohanian

Melbourne, Victoria

5 pink stars in a row

Sarah is absolutely amazing. She provides such a safe and welcoming space for you to feel comfortable to express yourself fully. I have never felt so able to just be with my self and be with my emotions. A truly life changing experience. I cannot recommend this enough to anyone. If you are looking for a Breathwork Facilitator in Melbourne, you just go to experience Sarah for yourself💜

Fanny Bourreau

Melbourne, Victoria

5 pink stars in a row

I loved this event. The Melbourne breath work session with Sarah was really amazing. I felt so safe and held with love and compassion allowing me to be vulnerable and open.

Sarah Waddell

Melbourne, Victoria

5 pink stars in a row

I can’t thank Sarah enough for Sunday. It was my first time doing anything like this and I could feel the amazing energy as soon as I walked in. Tears already building in my eyes right away and I don’t really know why. The space was so supportive. Thank you for allowing me the space to fully surrender to the experience. So much more to do. Over these past 2 years I think I’m most grateful for finding you. She's the best breathwork facilitator in Melbourne. You’ll be seeing more of me in the future and I can’t wait! Thank you with all my heart 💜

Petra McLoughlin

Melbourne, Victoria

5 pink stars in a row

Woweee! I had never done Breathwork before, but I was keen to try. Sarah is the PERFECT person to do this with as a novice and I'm sure as a pro - I felt completely supported and encouraged to jump in. Seriously, don't think twice, do it. And do it with Sarah would be my advice :) Highly Highly Highly recommend, so much so I'm going to be a regular attendee.

Kate Savic

Melbourne, Victoria

5 pink stars in a row

I had a breath-work session with Sarah from Elated You and it was the most profound experience, I walked out feeling like a brand new woman. I highly recommend her to anyone looking for a breathwork facilitator in Melbourne! The amount of love and care I felt from her, I just felt so safe and comfortable to be myself. After a facial, we got into the breathwork for anxiety and depression session which took around 2 and a bit hours. An amazing experience that you have to experience for yourself, beyond words ❤

Andrew Elias

Melbourne, Victoria

5 pink stars in a row

Sarah is phenomenal at her craft. She made me feel super comfortable right from the start! Explained everything in thorough detail and I left feeling a weight had been taken off my shoulders. Thanks a million 😊

Krystle Petrovski

Melbourne, Victoria

5 pink stars in a row

I love her online Breathwork for healing session’s and adore the convenience of doing it on zoom, from comfort of my own home. Sarah is a fabulous breathwork facilitator from Melbourne, I feel safe & well looked after in her presence, with her guidance I always have extraordinary emotion shifts, feeling grounded and lighter afterwards. Sarah is who I trust.

Tonia Salatas

Melbourne, Victoria

5 pink stars in a row

Wow!!! I’m in deep gratitude for the space Sarah held for me in her AMAZING Breathwork Session. To be honest leading up to my appointment I didn’t know what to expect, but I was soon welcomed in her beautiful safe space and was guided with her passionate loving heart! Through our breathwork for anxiety session I was able to connect with myself, move through so much trauma, release and heal, it truly is an experience like no other. I was actually blown away with Sarah’s work, what my body and mind experienced and how much abundance and freedom i received! Thank you Sarah, I look forward to our next session x 🙏🏻

Johna Kapoor

Melbourne, Victoria

5 pink stars in a row

For me the experience was one in a million that took my inner me to another realm. I learnt so much about me and protecting me and learning to love me. Sarah is the utter most experienced healer I have or will ever know. I have done years of counselling and never have I ever felt this way. Never have I experienced what I did today with Sarah. I swear if anyone needs healing and re-birthing your inner child, you have got to contact Sarah and make that step today. I am 49 and as of today I am finally living physically, mentally and emotionally. A lot of years of living with shame and guilt but no longer. I am beautiful and I am a warrior.

Damian Morabito

Melbourne, Australia

5 pink stars in a row

When you change the way you look at things, the things you look at change. Working with Sarah is a blessing. She has a beautiful way of coaching, teaching how to look at situations from different angles to help my healing. I’ve worked with Sarah for over 6 months and absolutely recommend anyone fighting their demons, having personal challenges or just what to grow and develop reach out to her. If you are looking for a fantastic Melbourne Breathwork Facilitator, Sarah is my go to!! Thankyou Sarah x

Contact us

We'd love to hear from you, feel free to reach out.

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