About Us
Our History
Here's how it all began
My journey started when I lost my dad to cancer. It broke my heart, and I felt lost. In that dark time, I discovered breathwork, which brought immediate relief and profound changes in how I felt and thought. It was a revelation, helping me move past my grief and opening up new possibilities for happiness and wellness.
This experience was so powerful that I knew I had to share it. I completed four breathwork facilitator training programs and became an accredited Breathwork Coach, driven by a vision to help everyone experience their best selves. I believe deeply that we can all live better, fuller lives, and I'm committed to making that a reality through breathwork and other healing practices.
At Elated You, we’re passionate about empowering you and others to find peace, heal from past traumas, and embrace positive changes. We train individuals and coaches alike, spreading healing and positivity as far as we can reach. Together, we’re creating a world where everyone can thrive—one breath at a time.
What We Do
At Elated You, we're dedicated to empowering individuals to live better lives through a comprehensive ecosystem of coaching and training programs.
We offer everything from individual sessions to extensive training for facilitators and coaches. Our goal is to equip people with the skills they need for personal transformation or to help others on their journey. We're passionate about making a real difference, helping everyone harness the power of breathwork and other modalities to live better.
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How We Do It
As an internationally recognised training provider accredited by the International Practitioners of Holistic Medicine (IPHM), we offer accredited healing programs and certified coach training that adhere to the highest international standards. Our programs, courses, and sessions are globally celebrated for their quality and effectiveness.
In addition to this, we offer a dedicated business coach to ensure our coaches and facilitators get the best chance at success. Our business coaches are deeply committed to helping each coach expand and enhance their practice, providing personalised guidance and support, even helping coaches generate their first clients. As pioneers in breathwork, we are devoted to providing internationally acclaimed, top-quality training that empowers our community to flourish and lead healthier, happier lives.
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Sarah Michaels
Instructor & Coach
I am a passionate, loving and experienced Breathwork Facilitator who creates a safe and welcoming space for my clients to release what is no longer serving them. Passionate about helping others, I share my own stories with courageous authenticity, inviting you to fully express yourself in the safe container that I provide.
I have extensively trained in various breathwork modalities and been coached by some of the most prominent healing figures in industry such as Gabor Mate, Sadguru, and Tony Robbins. I have created my very own unique style of breathwork that is designed to help you connect with the world, connect with yourself and heal your mind, body and soul so you are at peace. Come join me in my mission to heal the world one breath at a time.
Sarah Michaels
Breathwork Facilitator, Trainer & Confidence/Anxiety Coach
Testimonials
What do our clients say
Name Surname
Suburb, VIC
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Katherine Ohanian
Melbourne, Victoria
Sarah is absolutely amazing. She provides such a safe and welcoming space for you to feel comfortable to express yourself fully. I have never felt so able to just be with my self and be with my emotions. A truly life changing experience. I cannot recommend this enough to anyone. If you are looking for a Breathwork Facilitator in Melbourne, you just go to experience Sarah for yourself💜
Fanny Bourreau
Melbourne, Victoria
I loved this event. The Melbourne breath work session with Sarah was really amazing. I felt so safe and held with love and compassion allowing me to be vulnerable and open.
Sarah Waddell
Melbourne, Victoria
I can’t thank Sarah enough for Sunday. It was my first time doing anything like this and I could feel the amazing energy as soon as I walked in. Tears already building in my eyes right away and I don’t really know why. The space was so supportive. Thank you for allowing me the space to fully surrender to the experience. So much more to do. Over these past 2 years I think I’m most grateful for finding you. She's the best breathwork facilitator in Melbourne. You’ll be seeing more of me in the future and I can’t wait! Thank you with all my heart 💜
Petra McLoughlin
Melbourne, Victoria
Woweee! I had never done Breathwork before, but I was keen to try. Sarah is the PERFECT person to do this with as a novice and I'm sure as a pro - I felt completely supported and encouraged to jump in. Seriously, don't think twice, do it. And do it with Sarah would be my advice :) Highly Highly Highly recommend, so much so I'm going to be a regular attendee.
Kate Savic
Melbourne, Victoria
I had a breath-work session with Sarah from Elated You and it was the most profound experience, I walked out feeling like a brand new woman. I highly recommend her to anyone looking for a breathwork facilitator in Melbourne! The amount of love and care I felt from her, I just felt so safe and comfortable to be myself. After a facial, we got into the breathwork for anxiety and depression session which took around 2 and a bit hours. An amazing experience that you have to experience for yourself, beyond words ❤
Andrew Elias
Melbourne, Victoria
Sarah is phenomenal at her craft. She made me feel super comfortable right from the start! Explained everything in thorough detail and I left feeling a weight had been taken off my shoulders. Thanks a million 😊
Krystle Petrovski
Melbourne, Victoria
I love her online Breathwork for healing session’s and adore the convenience of doing it on zoom, from comfort of my own home. Sarah is a fabulous breathwork facilitator from Melbourne, I feel safe & well looked after in her presence, with her guidance I always have extraordinary emotion shifts, feeling grounded and lighter afterwards. Sarah is who I trust.
Tonia Salatas
Melbourne, Victoria
Wow!!! I’m in deep gratitude for the space Sarah held for me in her AMAZING Breathwork Session. To be honest leading up to my appointment I didn’t know what to expect, but I was soon welcomed in her beautiful safe space and was guided with her passionate loving heart! Through our breathwork for anxiety session I was able to connect with myself, move through so much trauma, release and heal, it truly is an experience like no other. I was actually blown away with Sarah’s work, what my body and mind experienced and how much abundance and freedom i received! Thank you Sarah, I look forward to our next session x 🙏🏻
Johna Kapoor
Melbourne, Victoria
For me the experience was one in a million that took my inner me to another realm. I learnt so much about me and protecting me and learning to love me. Sarah is the utter most experienced healer I have or will ever know. I have done years of counselling and never have I ever felt this way. Never have I experienced what I did today with Sarah. I swear if anyone needs healing and re-birthing your inner child, you have got to contact Sarah and make that step today. I am 49 and as of today I am finally living physically, mentally and emotionally. A lot of years of living with shame and guilt but no longer. I am beautiful and I am a warrior.
Damian Morabito
Melbourne, Australia
When you change the way you look at things, the things you look at change. Working with Sarah is a blessing. She has a beautiful way of coaching, teaching how to look at situations from different angles to help my healing. I’ve worked with Sarah for over 6 months and absolutely recommend anyone fighting their demons, having personal challenges or just what to grow and develop reach out to her. If you are looking for a fantastic Melbourne Breathwork Facilitator, Sarah is my go to!! Thankyou Sarah x
Contact us
We'd love to hear from you, feel free to reach out.
Join us in our mission to heal the world, one breath at a time.
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