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Daily Support via Whatsapp
Core Healing is a method used to clear emotional blockages through deep meditation and breathing deeply through your HEART.
With this light practice, we are able to access and heal so much, I mean sooooooo much!!!
Here are just a few things I can help you with.
- Reprogram the structure of your brain to create a more happy YOU;
- Create a deeper "love of self" so you can be happy and live abundantly.
- Create more loving and long-lasting relationships;
- Balance the nervous system to reduce stress, anxiety and tension;
- Reduce inflammation in the body to fight against cardiovascular dysfunctions, diabetes, cancer, autoimmune syndromes, depression and anxiety;
- Reach higher levels of consciousness; and
- Connect with your heart to uncover WHO YOU TRULY ARE!
I work with you in peeling back the layers of stress or anxiety you may have into peace and happiness.
I guide you through this process so that you can work through any issue that arises on your own.
Breathwork Facilitator, Trainer & Confidence/Anxiety Coach