Empowerment Call (Online)


Full Payment

$150 AUD

Monthly Payment Plan

Sarah Michaels on an Ipad screen being which is being held by a male with blue jeans

Online via Zoom

60 minutes

Daily Support via Whatsapp

Do you ever feel like you're not making progress in your life?

Sick of having toxic thoughts?

Need to find your purpose and live your authentic self?

You are NOT alone!

Many people struggle with these challenges, and it's natural to feel this way from time to time.

But the good news is, you have the power to overcome these challenges and start living a more fulfilling life.

Whether you're looking for more clarity, need help managing negative thoughts and emotions, or want to find your purpose and live your authentic self, an empowerment call session can help.

During this session, you'll work with me where I will provide guidance, support, and accountability as you navigate these challenges and develop strategies for overcoming them.

You'll have the opportunity to explore your values, passions, and goals, and create a clear vision for your future.

By taking the time to invest in yourself and work through these challenges, you can start living a life that feels meaningful and purposeful.

You can develop the skills and mindset you need to manage stress and uncertainty, and stay focused and motivated even in the face of setbacks.

So if you're feeling stuck, uncertain, or unhappy with where you're at in life, don't wait any longer. Book an empowerment call session today and start taking action towards a more fulfilling future.

Sarah Michaels sitting on a mat with her legs crossed and smiling at the camera

Sarah Michaels

Instructor & Coach

I am a passionate, loving and experienced Breathwork Facilitator who creates a safe and welcoming space for my clients to release what is no longer serving them. Passionate about helping others, I share my own stories with courageous authenticity, inviting you to fully express yourself in the safe container that I provide.

I have extensively trained in various breathwork modalities and been coached by some of the most prominent healing figures in industry such as Gabor Mate, Sadguru, and Tony Robbins. I have created my very own unique style of breathwork that is designed to help you connect with the world, connect with yourself and heal your mind, body and soul so you are at peace. Come join me in my mission to heal the world one breath at a time.

Sarah looking at the camera

Sarah Michaels

Breathwork Facilitator, Trainer & Confidence/Anxiety Coach

Sarah Michaels signature written in white pen

For Individuals

Frequently Asked Questions

How to prepare for a Breathwork session?

Wear comfortable clothing as most of the session will take place cross-legged and/or laying down. In breathwork it’s common to feel cold so bring a warm top. Water bottles and a journal for post-session self-reflection are welcome. Most importantly, bring an open heart and open mind :)

What can I expect to feel from my first Breathwork session?

Here are the most common feelings people may feel during a breathwork session:

Tetany: Your hands may cramp up into lobster claws during a session. This is completely normal and your bodies way of releasing energy.

Emotional: It is very common to either laugh hysterically, cry uncontrollably or have a need to just scream. These are normal reactions and a great way to release pent up energy.

Body temperature: It is normal to feel hot or cold during a session. That is just energy moving through your body.

Movement: During a session, your body might move or shake. This is completely normal.

Contact us

We'd love to hear from you, feel free to reach out.

coloured speech and text boxes