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Our Core Healing Breathwork session will include 3 modalities for healing which include:
This ancient healing technique is intended to address stagnant energy, reduce inflammation and promote healing.
It helps you to release tension and promote energy flow for a truly transformative experience.
It involves scraping a flat jade or rose quartz stone over the skin in upward strokes to relax stiff muscles and promote tissue drainage, leaving skin looking smoother and lifted after one session.
Inner Child Healing
Inner child healing is a powerful therapeutic process that helps people heal from childhood trauma and negative experiences. This work is essential for adults as our experiences as children can have a significant impact on who we become as adults, shaping how we behave, and what we think and feel about ourselves.
The inner child represents is that wounded and vulnerable part of ourselves that may have been abused, neglected, or experienced some other trauma during childhood childhood.
Inner child healing is something that we all need, regardless of what kind of childhood you have had.
Inner child healing is extremely beneficial for those who struggle with mental health issues such as anxiety, depression, addiction and PTSD.
When you address the underlying issues that stop you from being your authentic self, you break free from negative patterns and live a more fulfilling, joyful life.
Core Healing Breathwork
Experience deep inner connection with our transformative "Core Healing" breathwork modality.
Our breathwork, touch, and talk therapy techniques can help release negative energy and create a profound spiritual experience.
Our unique modality is a combination of breathwork and psychotherapy that also help remove limiting beliefs, improve peace of mind and your quality of life.
Breathwork Facilitator, Trainer & Confidence/Anxiety Coach